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  • Every time I attend event like @theprevailingwoman Conf, and share it in my stories, I get dozens of... I should have went. What’s keeping you from going? Are you scared? Too shy (or introverted 😒) ? Money? I’m addressing all of this and how to get the most out of a women’s empowerment event. Link in profile. #sheprevails
  • Supermom vibes in the carpool line! The schools are getting all this @supermomculture Magic this school year! Thank you guys for all the support! Hats are almost sold out! Beanies & bags are gone 🙅🏾‍♀️. They will be restocked later this fall. Link in profile #supermom 📷 @kaynjames
  • Didn’t I just have Harper?! Geez! My baby’s 1st day of PreK 3 (yes, she’s 3!) was today and she basically acts like she runs the school. I think she was happy to have time away from mommy after the long summer. It was nice to have a few hours to myself. Now need to sit down and plan out all this time I have available (3.5 hrs) 😩. Mr swears the girls are gone 8 hrs a day and have so much free time 😒. #firstdayofschool
  • Nothing like having lunch dates with your girls while the kids are at school. Counting down to Harper’s first day. Follow @districtmotherhued for special discount on @supermomculture merch! This deal won’t be offered again for a while so 🏃🏾‍♀️ & look for this pic. #supermom #supermomculture 📷 @kaynjames
  • Why play outside when you can have @townctratcobb as your playground? #ad We recently enjoyed a family fun day of playing and shopping at Town Center at Cobb, then dinner and a drink in a cool light bulb container. Town Center at Cobb has great kid-friendly events and special offers for Family program members. To sign up for the family program for FREE and join the fun visit https://family.simon.com. #foundatsimon #JoinTheFamilyFun #familyfunatsimon
  • Came back from an amazing weekend in Durham, NC at the @theprevailingwoman conf back to Supermom mode. @letoyaluckett snatched all the edges when she said “If you are not kind to yourself, why would you expect someone else to treat us better than we treat ourselves?” My biggest takeaway is that I need to take care of myself so I can continue to be a supermom.  Gray tees and jean hats available now (bags are sold out)! Link in profile. #supermom #supermomculture
  • Sent my baby off to 4th grade this morning. She decided to wear a top she already had and she picked this hair style. She’s also excited to have a black woman teacher and principal. I was so hype that my little brown girl (only one in her grade) will get to see someone that looks like every day during her education journey. #firstdayofschool #blackgirlmagic #atlbraids #targetstyle
  • I’m having an amazing time @sheprevailsconference by @theprevailingwoman. If you watch my stories you will see them in action 💃🏾. I talked about the balancing act on a panel with @_kayalex_ & @themillennialmamma. The consensus is there is no balance.  I’ll get deeper in to that in a post later because I think we can all relate to that.  Thanks to @suakokobetty I was looking super fly in my kimono and matching shorts. My shoes are like 10 years old 😩. #sheprevails #prevailingwoman
  • The final days of summer! #AD We recently had a family fun day at @townctratcobb. Growing up, my mom and I would go to the mall every Saturday.  It was always an adventure.  Now, Town Center at Cobb is filled with family fun activities and of course, great shopping!  Beat the heat and enjoy a fun family day. Town Center at Cobb has great kid-friendly events and special offers for Family program members. To sign up for the family program for FREE and join the fun visit https://family.simon.com #foundatsimon #jointhefamilyfun #familyfunatsimon
  • I’m ready for #backtoschool! New merch available for @supermomculture today! I call this my Momiana hoodie in neon green! I also have baseball caps, beanies, gray tees and sweats! Carpool will never be the same! Link in profile! #supermom #supermomculture 📷 @kaynjames
  • Did you know I had sisters?  Here are my two older sisters (far left and far right), my niece and my beautiful mom. I don’t think I talk about my sisters enough since people assume I don’t have any. I also have an older brother but he’s 😜. I’m the baby. We definitely don’t agree on a lot of things but when you mess with one of us, you’ll get the wrath from all of us. My #rideordies #nationalsisterday
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Mamanista

Spicy Turkey Slaw

January 31, 2019

I’m finally getting around to documenting my latest viral IG story recipe. So many of you have made it just by watching my stories. Here it is! My bootleg cracked slaw recipe. I came up with this concoction because all the cracked slaw recipes I found were too complicated. If you watch me cook, I just want it to be good and fast. This recipe has been a…

Mamanista

Get Fit with Me

December 30, 2018

That train is never late… New Year, New Me! Yes, I’m on that! The new year encourages a fresh start. We can start over any day but something about round out the end of the year makes us feel like we have a clean slate and I’m here for it. I’ve been struggling to get back to my pre-baby weight from both Harper and Peyton. That may never…

Healthy Living Mama Solutions Parenting The Diet Diaries

7 Tips to Lose Weight While Feeding Your Family

March 16, 2016

I’ve been MIA for few days. I took the girls to Chicago for to spend some time with my mom. This was my first time traveling by myself with two kids and I don’t recommend it. Thank God I didn’t lose anyone and we made it back home in one piece. After stuffing my face with Chicago style pizza and Portillos, I’m back on my weight loss plan.…

Healthy Living Mama Solutions Recipes The Diet Diaries Weight Loss Weight Watchers

Diet Diaries: What I’m Eating

February 18, 2016

My weigh-loss plan has been going awesome.  If you haven’t heard, I’m doing Weight Watchers with Oprah (in my head).  The Weight Watchers plan has always worked for me.  I love bread and pasta.  Weight Watchers allows me to keep eating the things that I love.  I shared last week my diet tips.  This week I’m sharing my favorite Weight Watchers meals.  Once I find something I like and helps…