• My first time vending with @supermomculture at @craftsavvymarket today. I had so many moments leading up to today that I told myself that it would be a lot easier to just quit and not have a both.  But then I thought, if it was easy, everyone would be doing it.  Just remember when you have an idea that starting is half the battle.  It won’t be easy but it can be done! Thank you @craftsavvymarket for having me today.  Mr and the girls helped out so much. Thank you to everyone that came by to support! I have no clue who the little girl is on the left but she stayed with us the whole day.
  • And another ☝🏾. My precious babies. How did Harper grow up so fast! She looks 6! Slow down baby! #pictureday
  • TBT The outfit that started my love affair with @suakokobetty. This was 7 years ago! On Saturday I’ll be chatting momprenuership with Suakoko Betty owner @iamcharlenedunbar at the @craftsavvymarket. Event is free! Plus you can shop @supermomculture and 25 other handmade vendors. Time flies! I’m still desperately trying to fit back in it! My goal for 2020!
  • Fall school pics are in and Peyton made mama proud! Low key annoyed they cut off her beautiful puff. It’s good to see all my hard work taking pics for the blog have paid off in these school pics. picture day hack: stick to a tried and true hair style. I tried something diff once and Peyton looked like Kid from Kid n Play. I didn’t even order any. Don’t do it!
  • Getting ready for our first vendor sale at @craftsavvymarket in Atlanta this Saturday! I’ll have hoodies, tees, bags and a few new items 😆. Special discount st the event. Plus your girl will be sharing her story about her entrepreneurial journey!  Event is free! RSVP to enter to win $50! Follow @craftsavvymarket for details! PS. I lost my GAP folding skills. Judge your supermama 😂
  • Me busting into 2020! Amazing day at @cantuxcurlboxmasterclass19! So many gems from @myleik @meccagamble @thefinancebar @theamonyee today! These ladies didn’t come to play. Real talk from start to finish. I’ll share my takeaways on my stories later but @cantubeauty commitment to insuring we take action and holding us accountable is what I needed.  Time is up for going to events and not taking action.  I’m ready! 📷 @daynabolden. Hat from #targetstyle Jeans #fashionova
  • Some weekend project inspiration! Cleaned out my kitchen cabinets to get ready for the holidays.  Details on blog https://heytrina.com/kitchen-cabinet-drawer-organization/
  • We’re taking neon right into winter! I saw @funmiford with this coat on a few weeks ago and ordered it the next day.  Wouldn’t you know, it matches my @supermomculture hoodie perfectly! Consider this my winter uniform. Details and links are on the blog heytrina.com. Link to hoodie in my profile. 📷 @kaynjames
  • Nobody:
Me: Let me clean out all my kitchen cabinets along with everything else going on 😆. I actually enjoy decluttering (my spaces, not others). Swipe ->. My mind feels at peace when spaces are clean and organized.  Ever since @pinchofhelp did my master bathroom, I’ve been on a mission.  I’m not good like her but I stalk her IG daily for all her tips and before & afters.  My kitchen is (almost) ready for Thanksgiving! Please send positive vibes on the rest of the projects we have going on 🙏🏿. Details on the blog. Link in profile #heytrinashome #babyshopahome
  • Doing a mini extreme home makeover just in time for the holidays! Shout out to Mr for speaking my love language and getting ish done in the house (wife porn as @snackswithjack calls it 😆). This past wknd he knocked out our 20ft foyer and hung my new chandelier! It was like watching the Berlin Wall come down 🙌🏾. Also thankful that we didn’t have any incidents on this scaffold 😓. I was so happy when they picked it up cuz my nerves were so bad. We still have a lot more to do but we’re chipping away.  Make sure you watch my stories for updates.
  • Peyton as Cecilia from Decendants. Instead of a wig I used a clip in ponytail.  I may use it in the future for myself if I’m feeling feisty. She went to school as Run DMC because she was unsure if they could dress up or not.  Can your kids dress up at school?
Healthy Living Mama Solutions Recipes The Diet Diaries Weight Loss Weight Watchers

Diet Diaries: What I’m Eating

February 18, 2016

My weigh-loss plan has been going awesome.  If you haven’t heard, I’m doing Weight Watchers with Oprah (in my head).  The Weight Watchers plan has always worked for me.  I love bread and pasta.  Weight Watchers allows me to keep eating the things that I love.  I shared last week my diet tips.  This week I’m sharing my favorite Weight Watchers meals.  Once I find something I like and helps my waistline, I’ll keep it on repeat.  ww meals

weight watcher meals 2

  1.  Egg white omelette with grapes (0 sp).  Yes, zero!  I use liquid egg whites, fat-free shredded cheese, spinach, green peppers, and tomatoes.  On Weight Watcher, veggies and fruits are zero points and so are liquid egg whites.
  2. Cheeseburger with baked chips (8 sp).  I use the leanest ground beef I can find, 93% or higher.  The leaner the meat, less points.  I use an english muffin (3 sp) as a bun to save a few points.  I top the burger with fat-free cheese, spinach and tomatoes.  My side is baked chips at 5 sp.
  3. Meatball Sub Bake (9 sp).  I found this recipe on Tasty Facebook Page.  I used turkey meatballs, fat free cheese and low fat crescent rolls. DELISH! Find the original recipe here.
  4. Roasted Lemon Pepper Wings (1 sp each).  It’s hard to calculate wings but I only like drumettes and I don’t clean the bone.  I seasoned the wings heavy with Lawry’s lemon pepper seasoning with zest.  I roasted them in the oven until they were well done to give me a crispy feel.  They taste awesome with some low-fat blue cheese salad dressing.
  5. Flatbread Pizza (3 sp).  Using a flatbread wrap, I spread on some spaghetti sauce and add some fat free mozzarella.  Top it with some vegetables and bake for 12 mins at 400.  Make sure you spray Pam on the pan you use.
  6. Chicken Breast Wrap (5 sp).  Using a whole wheat wrap and spread on some Laughing Cow cheese (1 sp), lettuce and 2-3 oz of chicken breast deli meat.  The cheese gives it a lot of flavor.
  7. Taco Salad (7sp).  Rather than waste point on flour tortilla shells, I make my taco in to a salad.  I add my usual taco (lean) taco meat to a bed of lettuce.  I add a spoon full of corn, black beans, avocado, salsa, fat-free cheese, and fat-free sour cream.
  8. Tuna Salad with Crackers (3 sp).  I use tuna in water (pouch) and mix it with a hard boiled egg white, 1 tbsp of light mayo, 1 tsp of relish.  If you use a more mayo you’ll add more points.
  9. Chili Mac (7 sp).  I prepare my pot of chili with 1/3 lb of ground chicken breast meat, 1/2 can of black beans, can of diced tomatoes and chili mix.  I place the chili over a bowl of whole wheat spaghetti.  Save a ton of points by skipping the spaghetti (5 sp).

*sp means Weight Watchers Smart Points

Eating these meals keep me full and satisfied.  Like I mention in my 9 Diet Tips (HERE), tweak old recipes to work for your weight-loss plan.  I make sure I use fat-free meat and cheese.  I’ve saved so many Weight Watchers point just by doing those two things.  I’ve hope my meals give you some new ideas to try, especially if you are WW.  If you have a go-to yummy healthy meal please share in the comments.  Feel free to add a link if you have one!

  • Lauren
    February 19, 2016 at 9:35 am

    Trina! All of this looks delish! I might need to try WW, cause see the way this post baby body is set up….Let us pray! LOL. Good job.

  • Bobbie
    February 19, 2016 at 10:59 am

    Trina…girl these dishes look delish and very low in points! I haven’t done weight watchers in about 7yrs, but I may give it a try again. Keep up the good work, chica!

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