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  • I thank God for my family.  Out here breaking generational curses and sharing black love. There was a time when I thought being a mom was negative because I watched so many in my family, including my mom, struggle raising kids on their own. Motherhood is a struggle but the best and loving kind of struggle.
  • I want to giveaway one Supermom hoodie and monthly planner to a mom that has big goals for 2020! 
Enter by:
Following both @heytrinasmall & @supermomculture

Like & Leave a comment what goal you would like to accomplish in 2020.

Tag a Supermom friend  and share on your IG stories for additional entries! 
Open to US shipping addresses only and must be over 18. Sizes S-3X subject to availability. Ends Jan 22 at 11:59pm est. Good luck! 
This is not affiliated with Instagram
  • Somebody’s been drinking their water and minding their business 😆. My first blog post of 2020 is up! This is the year I say YES to myself more! I’m excited about it.  I also forgot I got Fendi bag on Black Friday at a consignment store because I tucked it away before Mr started asking questions! Pretty much brand new for a small fraction of the price 🙌🏾. My dress/jacket is also on sale at @recessionistasclose! Details are on the blog. Link in profile. 📷 @kaynjames
  • Y’all remember this? I saw that meme about what you call @diddy and you can tell someone’s age. Well I call him Puff. Happy Friday!  Fun fact: Peyton got some moves.  She can really dance. I don’t own the rights to this music. #puffdaddy
  • “I used to live downtown, 129th St” 🎶  My old heads know about this. That’s exactly what i look like.  Bonus points of you can tell me who or what song it’s from.  This has been my uniform (outside of my @supermomculture hoodie) over the holiday break +/- the hat. Trying to get my style mojo back for 2020! Shedding a few lbs will definitely get me inspired. Links to what I’m wearing in profile. #momstyle
  • *This pic is from Feb 19’* Get knocked down 9 times, get up 10 - Card B. I’m looking more like my before pic but I know it’s possible because I’ve done it before.  Last year was devastating for me and I ate and drank all my emotions.  I’m back at it again.  Click the link in my bio to see what helped me achieve these results.
  • Even though my voice is gone (I’m sure Mr & the girls are happy about that 😒), I’m excited for my first speaking engagement of the year for @bcollectivemag #belevated conference this month! I’ll be giving all the tea that has helped me to secure the brands. I’m so honored to be included in the line up!
  • I was holding on by a thread most of 2019. It may continue into 2020 but I’m holding on.  I thank God for keeping me. 
@supermomculture beanie is unavailable but new 🔥 drop coming in 2020!
  • Wishing you all a very Merry Christmas 🎄. Mr is missing but he’s still around 😂. To my defense, we took these before Thanksgiving and I planned to have another shoot with him but I was tired. Anywho... what y’all get?
  • Going to @chuckecheese as a kid was a big deal. #AD.  My girls feel the same way so I was happy to take them to the newly renovated @chuckecheese in Kennesaw, GA.  When we pulled up, I was like Okay Chuck E.! From the warm new look, fresh food options, tons of games made this a great evening for the kids, while mama got to chill.  If you’re in the Atlanta area go check out the Kennesaw location, you’ll be impressed with the updates. Check it out over the holiday break. Learn more about the new look on the blog.  Link in profile. #chuckecheese
  • Still over here Christmas shopping.  Looks like I’ll be spending the next two nights wrapping gifts in my #clarenceclaus paper from @greentopgifts. Who else is still shopping 🙋🏾‍♀️? Outfit details are on the blog.  Link in profile. 📷 @kaynjames
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Recipes

Food Healthy Living Recipes Recipes

Cooking with Kids: Fall Corn Chowder

October 31, 2016

This post sponsored by Mirum Shopper. Opinions are 100% my own. I’m back with another delicious fall recipe for your family.  Temps are dropping and it’s time to put some soup in rotation.  Once the temps drop, we’ll be spending a lot of time indoors.  This is the perfect time to get the kids involved in the kitchen.  I headed to Target to take advantage of the their…

Healthy Living Lifestyle Mama Solutions Recipes The Diet Diaries

Protein Challenge Recap + Pesto Beef Kabob Recipe

October 28, 2016

This post is brought to you by The Beef Checkoff and The Motherhood. All opinions are my own. My 30 Day Protein Challenge has come to an end.  Since starting the Protein Challenge, I have learned so much about my eating habits this past month.  Early on in the challenge it was clear that I wasn’t getting the suggested amount of protein that I needed to get me through my busy day.…

Healthy Living Mama Solutions Mamanista Recipes The Diet Diaries Weight Loss Weight Watchers

30 Day Protein Challenge: Easy Beef + Veggie Stir-fry

September 30, 2016

This post is brought to you by The Beef Checkoff and The Motherhood. All opinions are my own. In my never-ending journey to eating right, I’ve learned a few things about myself.  I love carbs but they don’t love me back.  I tend to fill up on carbs to compensate for not getting enough protein in my diet.  When I overload on carbs, I feel sluggish and hungry for the rest of the…

Product Review Recipes The Diet Diaries

Make Something Strange

August 23, 2016

This post is sponsored by Mirium Shopper.  Thoughts and opinions are my own. If you follow me on the snap, I make it look like I can really throw down in the kitchen.  Truth be told, I have about ten recipes in rotation. Meals can tend to get a little boring.  Every once in a while I’ll surprise Mister with something new.  I switched things up and made Mister…