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  • The time is always right to do what is right - MLK. Words I try to live by! If you visit Memphis, go by the Lorraine Motel. So many emotions just knowing this is where he took his last steps.
  • I thank God for my family.  Out here breaking generational curses and sharing black love. There was a time when I thought being a mom was negative because I watched so many in my family, including my mom, struggle raising kids on their own. Motherhood is a struggle but the best and loving kind of struggle.
  • I want to giveaway one Supermom hoodie and monthly planner to a mom that has big goals for 2020! 
Enter by:
Following both @heytrinasmall & @supermomculture

Like & Leave a comment what goal you would like to accomplish in 2020.

Tag a Supermom friend  and share on your IG stories for additional entries! 
Open to US shipping addresses only and must be over 18. Sizes S-3X subject to availability. Ends Jan 22 at 11:59pm est. Good luck! 
This is not affiliated with Instagram
  • Somebody’s been drinking their water and minding their business 😆. My first blog post of 2020 is up! This is the year I say YES to myself more! I’m excited about it.  I also forgot I got Fendi bag on Black Friday at a consignment store because I tucked it away before Mr started asking questions! Pretty much brand new for a small fraction of the price 🙌🏾. My dress/jacket is also on sale at @recessionistasclose! Details are on the blog. Link in profile. 📷 @kaynjames
  • Y’all remember this? I saw that meme about what you call @diddy and you can tell someone’s age. Well I call him Puff. Happy Friday!  Fun fact: Peyton got some moves.  She can really dance. I don’t own the rights to this music. #puffdaddy
  • “I used to live downtown, 129th St” 🎶  My old heads know about this. That’s exactly what i look like.  Bonus points of you can tell me who or what song it’s from.  This has been my uniform (outside of my @supermomculture hoodie) over the holiday break +/- the hat. Trying to get my style mojo back for 2020! Shedding a few lbs will definitely get me inspired. Links to what I’m wearing in profile. #momstyle
  • *This pic is from Feb 19’* Get knocked down 9 times, get up 10 - Card B. I’m looking more like my before pic but I know it’s possible because I’ve done it before.  Last year was devastating for me and I ate and drank all my emotions.  I’m back at it again.  Click the link in my bio to see what helped me achieve these results.
  • Even though my voice is gone (I’m sure Mr & the girls are happy about that 😒), I’m excited for my first speaking engagement of the year for @bcollectivemag #belevated conference this month! I’ll be giving all the tea that has helped me to secure the brands. I’m so honored to be included in the line up!
  • I was holding on by a thread most of 2019. It may continue into 2020 but I’m holding on.  I thank God for keeping me. 
@supermomculture beanie is unavailable but new 🔥 drop coming in 2020!
  • Wishing you all a very Merry Christmas 🎄. Mr is missing but he’s still around 😂. To my defense, we took these before Thanksgiving and I planned to have another shoot with him but I was tired. Anywho... what y’all get?
  • Going to @chuckecheese as a kid was a big deal. #AD.  My girls feel the same way so I was happy to take them to the newly renovated @chuckecheese in Kennesaw, GA.  When we pulled up, I was like Okay Chuck E.! From the warm new look, fresh food options, tons of games made this a great evening for the kids, while mama got to chill.  If you’re in the Atlanta area go check out the Kennesaw location, you’ll be impressed with the updates. Check it out over the holiday break. Learn more about the new look on the blog.  Link in profile. #chuckecheese
Mama Solutions Mamanista Parenting Suakoko Suakoko Betty

Breaking Out of A Funk

January 16, 2018

I hope you all had a great Dr. Martin Luther King weekend.  I feel like I haven’t talked to you guys much since the New Year.  I planned on hitting the ground running for 2018 but that didn’t happen.  I don’t know what happened but I’ve been in a deep funk since Christmas.  I haven’t been wanting to get dressed or leave the house.  I did go to the gym only because I felt it was acceptable to look like I just rolled out of the bed.  I’ve managed to look presentable about 3 times since Christmas.  I haven’t taken pictures of me or the girls since before Christmas.  This was a feeling that I wasn’t used to.  I’m usually always ON.  I’m thinking that I was just burned out. This phase has encouraged me to change some of my plans for 2018.


Bomber jacket, Suakoko Betty | Tee, Walmart | Jeans, Target | Boots, Report (similar) | Hat, C+C

This “funk” has taught me that I need to start putting me first more often.  I’m sure we can all relate to being everything to everybody.  I was pretty good on asking for help but when the holidays came, no one was available to help.  I tried to do everything in addition to all the content I had to post.  I had no downtime.  Every waking minute was spent doing something for someone else.  I was tired.

In the words of our auntie Maxine Waters, I’m reclaiming my time.  I finally got my hair and nails done.  That did so much for my spirit you just don’t know.  I went out to an event this past Sunday with some of my blogging friends and didn’t have to rush to get home.  It felt good.

After this funk, I’ve decided that I’m going to focus more on content for us moms to help us reclaim our time. Have you ever felt like this?  What helped you come out of the “funk”.  Please share topics you would like to discuss on the blog in the comments.

  • MJ
    January 16, 2018 at 10:02 am

    Hey girl. So glad to see you back! I feel like the gray cloud on my end is finally lifting. You got this for 2018! Trina first.

  • Nakia Echols
    January 16, 2018 at 3:30 pm

    You are speaking to my soul right now! I’m so happy to see that you’ve broken out of it. The little things like getting your hair and nails done can do wonders. I know exactly what you feel like. You are my friend in my head!!! Stay strong, your post helped me realize I am not alone! One day we’ll have to meet up 🙂

  • Kay Taylor
    January 17, 2018 at 3:31 pm

    This article was exactly what I needed to hear at this very moment! I can echo a lot of what Nakia mentioned above. I have been in a funk during the holidays as well, I usually have my mom to help me with the many events, shopping, and hosting. She passed suddenly in September so I have been on autopilot since Thanksgiving! I knew I was in a funk because I too have not done much since the holidays and it’s usually the best time for me to share precious moments with my little one and other family members. I have felt really low, but I did manage to get a new haircut for the new year and it has done great things for my mood!

  • Mimi
    January 19, 2018 at 11:17 am

    It’s always a struggle. I’m learning to be easy on myself. This week I was just trying to get in a groove and make some things happen. I think the key is rolling with the punches knowing that some weeks we will kill it and others we’ll be lucky to make it out of bed.

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