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  • Didn’t I just have Harper?! Geez! My baby’s 1st day of PreK 3 (yes, she’s 3!) was today and she basically acts like she runs the school. I think she was happy to have time away from mommy after the long summer. It was nice to have a few hours to myself. Now need to sit down and plan out all this time I have available (3.5 hrs) 😩. Mr swears the girls are gone 8 hrs a day and have so much free time 😒. #firstdayofschool
  • Nothing like having lunch dates with your girls while the kids are at school. Counting down to Harper’s first day. Follow @districtmotherhued for special discount on @supermomculture merch! This deal won’t be offered again for a while so 🏃🏾‍♀️ & look for this pic. #supermom #supermomculture 📷 @kaynjames
  • Why play outside when you can have @townctratcobb as your playground? #ad We recently enjoyed a family fun day of playing and shopping at Town Center at Cobb, then dinner and a drink in a cool light bulb container. Town Center at Cobb has great kid-friendly events and special offers for Family program members. To sign up for the family program for FREE and join the fun visit https://family.simon.com. #foundatsimon #JoinTheFamilyFun #familyfunatsimon
  • Came back from an amazing weekend in Durham, NC at the @theprevailingwoman conf back to Supermom mode. @letoyaluckett snatched all the edges when she said “If you are not kind to yourself, why would you expect someone else to treat us better than we treat ourselves?” My biggest takeaway is that I need to take care of myself so I can continue to be a supermom.  Gray tees and jean hats available now (bags are sold out)! Link in profile. #supermom #supermomculture
  • Sent my baby off to 4th grade this morning. She decided to wear a top she already had and she picked this hair style. She’s also excited to have a black woman teacher and principal. I was so hype that my little brown girl (only one in her grade) will get to see someone that looks like every day during her education journey. #firstdayofschool #blackgirlmagic #atlbraids #targetstyle
  • I’m having an amazing time @sheprevailsconference by @theprevailingwoman. If you watch my stories you will see them in action 💃🏾. I talked about the balancing act on a panel with @_kayalex_ & @themillennialmamma. The consensus is there is no balance.  I’ll get deeper in to that in a post later because I think we can all relate to that.  Thanks to @suakokobetty I was looking super fly in my kimono and matching shorts. My shoes are like 10 years old 😩. #sheprevails #prevailingwoman
  • The final days of summer! #AD We recently had a family fun day at @townctratcobb. Growing up, my mom and I would go to the mall every Saturday.  It was always an adventure.  Now, Town Center at Cobb is filled with family fun activities and of course, great shopping!  Beat the heat and enjoy a fun family day. Town Center at Cobb has great kid-friendly events and special offers for Family program members. To sign up for the family program for FREE and join the fun visit https://family.simon.com #foundatsimon #jointhefamilyfun #familyfunatsimon
  • I’m ready for #backtoschool! New merch available for @supermomculture today! I call this my Momiana hoodie in neon green! I also have baseball caps, beanies, gray tees and sweats! Carpool will never be the same! Link in profile! #supermom #supermomculture 📷 @kaynjames
  • Did you know I had sisters?  Here are my two older sisters (far left and far right), my niece and my beautiful mom. I don’t think I talk about my sisters enough since people assume I don’t have any. I also have an older brother but he’s 😜. I’m the baby. We definitely don’t agree on a lot of things but when you mess with one of us, you’ll get the wrath from all of us. My #rideordies #nationalsisterday
  • So it’s #nationalsistersday or something like that. My girls are at the age where everything results in a fight, like wrestling match fights. But when one gets in trouble the other is sad.  Harper is already a ride or die sister. If Peyton gets in trouble, Harper takes it upon herself to tell us off and that we need to apologize. The funniest thing. Does anyone else have kids that fight all the time? #disneymom  #nationalsisterday
  • THANK YOU! You guys are awesome! All the kind words and cheers are appreciated. I was just talking about doing things when you’re scared.  I was low key scared to change my blog that’s why I put it of for years. I did it and I lived.  Don’t let fear stop you. Thank you guys for rocking with me over the years and hello to the new folks! Outfit head to toe @jcpenney #heytrina 📷 @kaynjames
Healthy Living Recipes The Diet Diaries

Low Carb Stuffed Bell Peppers Recipe & Video

January 25, 2018

This recipe has been a long time coming.  If you follow me on Instagram (if you don’t you should) and watch my stories you will see I cook quite often.  Most of the time it’s the same meals but I like to shake things up and add something new.  I made my low carb stuffed bell peppers back in November but I promised I would share the recipe.  It’s finally here!  I also did you one better and filmed a video while cooking it.  That something new that I wanted to do for 2018, more simple cooking videos. Check out the recipe for my low-carb bell peppers below.


Ingredients:

  • 8- 10 bell peppers (this makes a lot)
  • 1 lb of lean ground turkey meat
  • 1 white onion
  • 2 tbsp of minced garlic
  • 1 can of crushed tomatoes (you can use regular tomato sauce)
  • 2 cups of riced cauliflower (steam in the bag is perfect)
  • 1/2 to 1 cup of reduced fat colby-jack or cheddar cheese
  • 1 tsp of seasoning salt (season to taste)
  • 1 tsp of Itailian seasoning
  • 1 tsp of garlic powder
  • 1 tsp of ground black pepper

Instructions:

  1. Remove top of pepper. Remove seeds and membranes and rinse peppers. If needed, cut a thin slice from bottom of each pepper so they stand up straight. In a large pot, add enough water to cover peppers. Heat to boiling and add peppers. Cook about 5 minutes and drain.
  2. In a large skillet, add a tablespoon of olive oil.  Add onions, minced garlic, and ground turkey.  Lightly season ground turkey while in the skillet.  Cook turkey until brown. Reduce heat to low and add in crushed tomatoes and riced cauliflower.  Add in salt, pepper, garlic powder and Italian seasoning to taste. Stir in cheese.
  3. Heat oven to 400°F.
  4. Stuff peppers with mixture. Stand peppers upright in ungreased baking dish. Sprinkle peppers with cheese.  Bake for 15-20 until peppers are tender.

Serves 8-10 but they are so good, you could eat 5 alone!  I hope watching the video makes this recipe look less intimidating. If you’re on Weight Watcher, I would estimate that each pepper is 3 points, depending on what type of cheese you use and how much.  If you go with fat-free, you’re all good!

Let me know what you think?  Do you like these cooking videos?  Would you like to see more?  Do you plan on making this?  I recently purchased an Instapot, so I’m excited to break that bad boy open!  I think I will film my first experience.  Don’t forget to like the video and subscribe to my YouTube channel.

  • Debbie
    January 25, 2018 at 11:51 am

    Looks good!

  • Rhonda
    January 26, 2018 at 9:46 am

    I’m making these Monday to take to work! I may use red bell peppers! Yummy!

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