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  • Every time I attend event like @theprevailingwoman Conference where i spoke on a panel w/ @_kayalex_ and @themillennialmamma. I  share in my stories, I get dozens of... I should have went. What’s keeping you from going? Are you scared? Too shy (or introverted 😒) ? Money? I’m addressing all of this and how to get the most out of a women’s empowerment event. Link in profile. #sheprevails
  • Supermom vibes in the carpool line! The schools are getting all this @supermomculture Magic this school year! Thank you guys for all the support! Hats are almost sold out! Beanies & bags are gone 🙅🏾‍♀️. They will be restocked later this fall. Link in profile #supermom 📷 @kaynjames
  • Didn’t I just have Harper?! Geez! My baby’s 1st day of PreK 3 (yes, she’s 3!) was today and she basically acts like she runs the school. I think she was happy to have time away from mommy after the long summer. It was nice to have a few hours to myself. Now need to sit down and plan out all this time I have available (3.5 hrs) 😩. Mr swears the girls are gone 8 hrs a day and have so much free time 😒. #firstdayofschool
  • Nothing like having lunch dates with your girls while the kids are at school. Counting down to Harper’s first day. Follow @districtmotherhued for special discount on @supermomculture merch! This deal won’t be offered again for a while so 🏃🏾‍♀️ & look for this pic. #supermom #supermomculture 📷 @kaynjames
  • Why play outside when you can have @townctratcobb as your playground? #ad We recently enjoyed a family fun day of playing and shopping at Town Center at Cobb, then dinner and a drink in a cool light bulb container. Town Center at Cobb has great kid-friendly events and special offers for Family program members. To sign up for the family program for FREE and join the fun visit https://family.simon.com. #foundatsimon #JoinTheFamilyFun #familyfunatsimon
  • Came back from an amazing weekend in Durham, NC at the @theprevailingwoman conf back to Supermom mode. @letoyaluckett snatched all the edges when she said “If you are not kind to yourself, why would you expect someone else to treat us better than we treat ourselves?” My biggest takeaway is that I need to take care of myself so I can continue to be a supermom.  Gray tees and jean hats available now (bags are sold out)! Link in profile. #supermom #supermomculture
  • Sent my baby off to 4th grade this morning. She decided to wear a top she already had and she picked this hair style. She’s also excited to have a black woman teacher and principal. I was so hype that my little brown girl (only one in her grade) will get to see someone that looks like every day during her education journey. #firstdayofschool #blackgirlmagic #atlbraids #targetstyle
  • I’m having an amazing time @sheprevailsconference by @theprevailingwoman. If you watch my stories you will see them in action 💃🏾. I talked about the balancing act on a panel with @_kayalex_ & @themillennialmamma. The consensus is there is no balance.  I’ll get deeper in to that in a post later because I think we can all relate to that.  Thanks to @suakokobetty I was looking super fly in my kimono and matching shorts. My shoes are like 10 years old 😩. #sheprevails #prevailingwoman
  • The final days of summer! #AD We recently had a family fun day at @townctratcobb. Growing up, my mom and I would go to the mall every Saturday.  It was always an adventure.  Now, Town Center at Cobb is filled with family fun activities and of course, great shopping!  Beat the heat and enjoy a fun family day. Town Center at Cobb has great kid-friendly events and special offers for Family program members. To sign up for the family program for FREE and join the fun visit https://family.simon.com #foundatsimon #jointhefamilyfun #familyfunatsimon
  • I’m ready for #backtoschool! New merch available for @supermomculture today! I call this my Momiana hoodie in neon green! I also have baseball caps, beanies, gray tees and sweats! Carpool will never be the same! Link in profile! #supermom #supermomculture 📷 @kaynjames
  • Did you know I had sisters?  Here are my two older sisters (far left and far right), my niece and my beautiful mom. I don’t think I talk about my sisters enough since people assume I don’t have any. I also have an older brother but he’s 😜. I’m the baby. We definitely don’t agree on a lot of things but when you mess with one of us, you’ll get the wrath from all of us. My #rideordies #nationalsisterday
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Healthy Living

Mamanista

Get Fit with Me

December 30, 2018

That train is never late… New Year, New Me! Yes, I’m on that! The new year encourages a fresh start. We can start over any day but something about round out the end of the year makes us feel like we have a clean slate and I’m here for it. I’ve been struggling to get back to my pre-baby weight from both Harper and Peyton. That may never…

Fitness Mama Solutions Mamanista

Fitness with a Family

October 12, 2018

This post is sponsored by Kohl’s. I was paid for this post and received the included Fitbit as compensation. Once you have kids it’s a 100 time harder to stay fit. My schedule is packed with work, kids schedules, cooking and traveling, it can be hard to find time to work out. Somehow over the years, I’ve managed to find ways to consistently get a workout in. With…

Mama Solutions Product Review

Prepare for Cold & Flu Season: CVS Live Better Giveaway

December 14, 2017

This post is sponsored by CVS. Thoughts and opinions are my own. Cold and flu symptoms are already making their rounds this year.  When I talk to my girlfriends, we’re all sharing war stories of how someone is sick in our house.  Even some of my friends have been sick already.  We know mama’s don’t get sick days.  CVS Pharmacy recently introduced there new, exclusive Live Better products to…