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Diet Diaries: My Mind is Playing Tricks on Me

February 22, 2017

I wanted to give you guys a progress update on my weight loss.  I ALMOST threw in the towel this week after two months of trying to achieve my weight loss goals.  This week the devil has been busy trying to get me to quit.   After a few weeks of not seeing any movement on the scale and then being sick, I was discouraged.  I kept thinking…

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5 Tips to Help You Stay Motivated to Keep Working Out

January 27, 2017

I wanted to check in with my fitness and weight loss update.  So far I’m down 9 pounds since January 2nd!  *Hits the Dougie*  I can’t believe it!  It hasn’t been easy.  I’ve been hitting the gym 3 to 4 times a week and spending a lot of time prepping my meals.  It’s so worth it!  I still have another 15 pounds I would like to shed.  We’re…

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Weight Loss Goals + FBF Fitness Challenge Giveaway

January 2, 2017

Happy New Year!  We made it to 2017!  Despite what happened in 2016, this year is going to be amazing!  This is the year that I lose weight and get “Trina” skinny. That means I’m going to reach a weight that is comfortable for Trina, not anyone else.  I recently participated in the FBF Fitness Challenge and it was life changing.  I wanted to share my experience from the challenge and…

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Protein Challenge Recap + Pesto Beef Kabob Recipe

October 28, 2016

This post is brought to you by The Beef Checkoff and The Motherhood. All opinions are my own. My 30 Day Protein Challenge has come to an end.  Since starting the Protein Challenge, I have learned so much about my eating habits this past month.  Early on in the challenge it was clear that I wasn’t getting the suggested amount of protein that I needed to get me through my busy day.…

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7 Tips to Lose Weight While Feeding Your Family

March 16, 2016

I’ve been MIA for few days. I took the girls to Chicago for to spend some time with my mom. This was my first time traveling by myself with two kids and I don’t recommend it. Thank God I didn’t lose anyone and we made it back home in one piece. After stuffing my face with Chicago style pizza and Portillos, I’m back on my weight loss plan.…