To my ladies over 35…. we need to move our bodies. I know you already know this but now, more than ever, we need to be proactive instead of reactive. I’m no trainer or fitness expert but i’ve been consistently working out since high school. Not only does working out improve you mood, it helps maintain bone density, reduces the risk of chronic diseases, improves cardiovascular health, boosts…
This post is sponsored by Kohl’s. I was paid for this post and received the included Fitbit as compensation. Once you have kids it’s a 100 time harder to stay fit. My schedule is packed with work, kids schedules, cooking and traveling, it can be hard to find time to work out. Somehow over the years, I’ve managed to find ways to consistently get a workout in. With…
This post is written by me on behalf of Tyson Foods, Inc. All opinions are entirely my own. This shop has been compensated by Acorn Influence, Inc. and it’s advertiser. All opinions are mine alone. I’ve been doing my best to make it to the gym at least 3 days a week. I’ve been doing pretty well with sticking to my routine. Some weeks, I even work out…
This post is sponsored by Poise. Thoughts and opinions are my own. Since it Mother’s Day weekend I thought I would update you on my weight loss progress since most of us moms (women in general) struggle with trying to lose weight. It’s been a while since my last breakdown update. The last time I shared about my weight loss struggle I was battle the thoughts of giving…
I’m still going full steam ahead trying to reach my fitness goals. I had a minor setback (HERE) but I’m still standing. I’ve also stepped up my workout game (HERE) to 4 to 5 days a week. Now that I’m working out more, I need more workout clothes unless I want to wash every day. I also don’t want to look like I was pulled out of a…