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Active Wear Healthy Living Mama Solutions Mamanista The Diet Diaries Weight Loss Weight Watchers Workout Gear

5 Tips to Help You Stay Motivated to Keep Working Out

January 27, 2017

I wanted to check in with my fitness and weight loss update.  So far I’m down 9 pounds since January 2nd!  *Hits the Dougie*  I can’t believe it!  It hasn’t been easy.  I’ve been hitting the gym 3 to 4 times a week and spending a lot of time prepping my meals.  It’s so worth it!  I still have another 15 pounds I would like to shed.  We’re…

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Black Southern Bell

January 20, 2017

It’s hard to believe that it’s been 8 years since America elected their first black president.  President Obama did us proud.  He severed us graciously.  He is the epitome of what America is about.  Don’t get me started on First Lady Michelle Obama.  She slayed in ways we’ve never seen.  She has inspired me on so many levels.  This family will be deeply missed. On another note, I guess…

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Weight Loss Goals + FBF Fitness Challenge Giveaway

January 2, 2017

Happy New Year!  We made it to 2017!  Despite what happened in 2016, this year is going to be amazing!  This is the year that I lose weight and get “Trina” skinny. That means I’m going to reach a weight that is comfortable for Trina, not anyone else.  I recently participated in the FBF Fitness Challenge and it was life changing.  I wanted to share my experience from the challenge and…

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Happy New Year!

January 1, 2017

Pop! Fizz! Clink!  If you’re reading this that means you made it to 2018!  Happy New Year! If you’re like me, the start of the new year encourages me to reflect, write down my goals and dream and plans to crush them.  I’ve noticed some hateraid on social media about the “New Year, New Me” posts.  If the New Year is what it takes to get you moving, so…